Fruits and vegetables based foods: Sassy Okra - Bruce Julian - 16 fl oz (2024)
Sassy Okra - Bruce Julian - 16 fl oz nutrition facts and ingerients
Barcode: 0852681934521
Product name: Sassy Okra - Bruce Julian - 16 fl oz
Quantity: 16 fl oz
Packaging info: No Packaging data
Brand list: Bruce Julian
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Canned foods, Vegetables based foods, Canned plant-based foods, Vegetables, Canned vegetables, Okras
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Sassy okra ingredients
No Ingredients data
Sassy okra supplements
No Supplements data
Sassy okra nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (28 g) | Compared to: Canned vegetables |
---|---|---|---|
Energy | 225 kj (53 kcal) | 63 kj (15 kcal) | +48% |
Fat | 0 g | 0 g | -100% |
Saturated fat | 0 g | 0 g | |
Trans fat | 0 g | 0 g | |
Cholesterol | 0 mg | 0 mg | |
Salt | 2.23 g | 0.625 g | +298% |
Carbohydrates | 10.7 g | 3 g | +59% |
Fiber | 0 g | 0 g | -100% |
Sugars | 7.14 g | 2 g | +198% |
Proteins | +175% | ||
Vitamin A | 214 µg | 60 µg (4 % DV) | +3% |
Vitamin C (ascorbic acid) | 12.9 mg | 3.6 mg (6 % DV) | +191% |
Calcium | 143 mg | 40 mg (4 % DV) | +799% |
Iron | 1.29 mg | 0.36 mg (2 % DV) | +149% |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 72.727 % | 72.727 % |