Legumes: Red lentils - bob's red mill - 765 g (2024)
Red lentils - bob's red mill - 765 g nutrition facts and ingerients
Barcode: 0039978004352
Product name: Red lentils - bob's red mill - 765 g
Quantity: 765 g
Packaging info: No Packaging data
Brand list: Bob's Red Mill
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Legumes and their products, Legumes, Seeds, Vegetables based foods, Legume seeds, Vegetables, Pulses, Lentils, Mixed vegetables, Red lentils
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Red lentils ingredients
No Ingredients data
Red lentils supplements
No Supplements data
Red lentils nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/4 cup (52 g)) | Compared to: Red lentils |
---|---|---|---|
Energy | 1,527 kj (365 kcal) | 794 kj (190 kcal) | +7% |
Fat | 0.96 g | 0.499 g | -45% |
Saturated fat | 0 g | 0 g | |
Trans fat | 0 g | 0 g | |
Cholesterol | 0 mg | 0 mg | |
Salt | 0 g | 0 g | |
Carbohydrates | 65.38 g | 34 g | +10% |
Fiber | 13.5 g | 7.02 g | -13% |
Sugars | 1.92 g | 0.998 g | +34% |
Proteins | 25 g | 13 g | +2% |
Vitamin A | 57.6 µg | 30 µg | |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | |
Vitamin B9 (Folic acid) | 52 µg | 27 µg | |
Folates (total folates) | 115 µg | 59.8 µg | |
Calcium | 21 mg | 10.9 mg | |
Iron | 7.69 mg | 4 mg | |
Potassium | 1,000 mg | 520 mg | |
Phosphorus | 481 mg | 250 mg | |
Magnesium | 115 mg | 59.8 mg | |
Zinc | 5.77 mg | 3 mg | |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 100 % | 100 % |