Plant-based foods and beverages: Raisin Bran cereal crunch (2024)
Raisin Bran cereal crunch nutrition facts and ingerients
Roscoe.mayer
Barcode: 0038000199752
Product name: Raisin Bran cereal crunch
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: No Brands data
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
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Raisin bran cereal crunch ingredients
No Ingredients data
Raisin bran cereal crunch supplements
No Supplements data
Raisin bran cereal crunch nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 cup (55 g)) | Compared to: Breakfast cereals |
|---|---|---|---|
| Energy | 1,445 kj (345 kcal) | 795 kj (190 kcal) | -11% |
| Fat | 1.82 g | 1 g | -77% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 0 g | 0 g | -100% |
| Polyunsaturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.909 g | 0.5 g | +18% |
| Carbohydrates | 83.636 g | 46 g | +17% |
| Fiber | 7.3 g | 4.01 g | +3% |
| Sugars | 34.546 g | 19 g | +70% |
| Proteins | 7.27 g | 4 g | -20% |
| Vitamin B3/PP (Niacin) | 5.455 mg | 3 mg | -53% |
| Calcium | 36 mg | 19.8 mg | -64% |
| Iron | 1.82 mg | 1 mg | -84% |
| Potassium | 509 mg | 280 mg | +96% |
| Phosphorus | 182 mg | 100 mg | -21% |
| Magnesium | 73 mg | 40.1 mg | -8% |
| Zinc | 2.73 mg | 1.5 mg | -58% |
| Copper | 0.727 mg | 0.4 mg | +113% |
| Manganese | 2 mg | 1.1 mg | +26% |
| Fruitsā vegetablesā nuts and rapeseedā walnut and olive oils (estimate from ingredients list analysis) | 7.524 % | 7.524 % |
