Meals: Quinoa brown rice with garlic - Seeds Of Change (2024)

Quinoa brown rice with garlic - Seeds Of Change nutrition facts and ingerients
Quinoa brown rice with garlic - Seeds Of Change nutrition facts and ingerients

Quinoa brown rice with garlic food facts

Barcode: 0748404420238

Product name: Quinoa brown rice with garlic - Seeds Of Change

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Brand list: Seeds Of Change

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Categories: Meals

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Quinoa brown rice with garlic ingredients

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Quinoa brown rice with garlic supplements

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Quinoa brown rice with garlic nutrition facts

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Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (1 cup (142 g))
Compared to: Meals
Energy707 kj
(169 kcal)
1,000 kj
(240 kcal)
-6%
Fat2.46 g3.49 g-56%
Saturated fat0.35 g0.497 g-82%
Trans fat0 g0 g
Cholesterol0 mg0 mg-100%
Salt0.705 g1 g-45%
Carbohydrates33.1 g47 g+43%
Fiber2.1 g2.98 g+33%
Sugars0.7 g0.994 g-74%
Proteins4.23 g6.01 g-40%
Vitamin A0 µg0 µg-100%
Vitamin C (ascorbic acid)0 mg0 mg-100%
Vitamin B1 (Thiamin)0 mg0 mg-100%
Vitamin B3/PP (Niacin)2.817 mg4 mg-22%
Folates (total folates)42 µg59.6 µg-50%
Calcium14 mg19.9 mg-75%
Iron1.01 mg1.43 mg-8%
Potassium148 mg210 mg-20%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)0.705 %0.705 %

Calories brakedown