Meals: Quinoa brown rice with garlic - Seeds Of Change (2024)
Quinoa brown rice with garlic - Seeds Of Change nutrition facts and ingerients
Barcode: 0748404420238
Product name: Quinoa brown rice with garlic - Seeds Of Change
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Seeds Of Change
Origin country: No Origins data
Categories: Meals
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Quinoa brown rice with garlic ingredients
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Quinoa brown rice with garlic supplements
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Quinoa brown rice with garlic nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 cup (142 g)) | Compared to: Meals |
---|---|---|---|
Energy | 707 kj (169 kcal) | 1,000 kj (240 kcal) | -6% |
Fat | 2.46 g | 3.49 g | -56% |
Saturated fat | 0.35 g | 0.497 g | -82% |
Trans fat | 0 g | 0 g | |
Cholesterol | 0 mg | 0 mg | -100% |
Salt | 0.705 g | 1 g | -45% |
Carbohydrates | 33.1 g | 47 g | +43% |
Fiber | 2.1 g | 2.98 g | +33% |
Sugars | 0.7 g | 0.994 g | -74% |
Proteins | 4.23 g | 6.01 g | -40% |
Vitamin A | 0 µg | 0 µg | -100% |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
Vitamin B1 (Thiamin) | 0 mg | 0 mg | -100% |
Vitamin B3/PP (Niacin) | 2.817 mg | 4 mg | -22% |
Folates (total folates) | 42 µg | 59.6 µg | -50% |
Calcium | 14 mg | 19.9 mg | -75% |
Iron | 1.01 mg | 1.43 mg | -8% |
Potassium | 148 mg | 210 mg | -20% |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0.705 % | 0.705 % |