Breakfasts: Quaker instant oatmeal maple & brown sugar - quaker oats (2024)
Quaker instant oatmeal maple & brown sugar - quaker oats nutrition facts and ingerients
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Barcode: 03013001
Product name: Quaker instant oatmeal maple & brown sugar - quaker oats
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Quaker Oats
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Quaker instant oatmeal maple & brown sugar ingredients
No Ingredients data
Quaker instant oatmeal maple & brown sugar supplements
No Supplements data
Quaker instant oatmeal maple & brown sugar nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 PACKET (43 g)) | Compared to: Breakfast cereals |
|---|---|---|---|
| Energy | 1,552 kj (371 kcal) | 667 kj (160 kcal) | -5% |
| Fat | 4.64 g | 2 g | -41% |
| Saturated fat | 1.16 g | 0.499 g | -17% |
| Monounsaturated fat | 2.33 g | 1 g | +52% |
| Polyunsaturated fat | 1.16 g | 0.499 g | -3% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.5 g | 0.215 g | -35% |
| Carbohydrates | 74 g | 31.8 g | +4% |
| Fiber | 7 g | 3.01 g | -1% |
| Soluble fiber | 2 g | 0.86 g | -26% |
| Sugars | 28 g | 12 g | +38% |
| Proteins | 9.2 g | 3.96 g | +1% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 0 mg | 0 mg | -100% |
| Calcium | 0 mg | 0 mg | -100% |
| Iron | 2.51 mg | 1.08 mg | -77% |
| Potassium | 267 mg | 115 mg | +3% |
| Phosphorus | 233 mg | 100 mg | +2% |
| Magnesium | 93 mg | 40 mg | +18% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
