Pumpkin seeds and their products: Pumkin seeds - yupik - 16 oz (2024)
Pumkin seeds - yupik - 16 oz nutrition facts and ingerients
Alanna
1
Barcode: 0805509001318
Product name: Pumkin seeds - yupik - 16 oz
Quantity: 16 oz
Packaging info: No Packaging data
Brand list: Yupik
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Seeds, Pumpkin and Squash plant products, Cucurbitacea seeds, Pumpkin seeds and their products, Pumpkin seeds, Shelled pumpkin seeds
Awards, Labels, Certifications: No Awards data
Distribution stores: Amazon
Countries of selling: No Selling Countries data
Pumkin seeds ingredients
No Ingredients data
Pumkin seeds supplements
No Supplements data
Pumkin seeds nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/4 cup, 30g) | Compared to: Cucurbitacea seeds |
|---|---|---|---|
| Energy | 711 kj (170 kcal) | 213 kj (51 kcal) | -68% |
| Fat | 15 g | 4.5 g | -63% |
| Saturated fat | 2.5 g | 0.75 g | -68% |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.005 g | 0.002 g | -100% |
| Carbohydrates | 3 g | 0.9 g | -84% |
| Fiber | 2 g | 0.6 g | -75% |
| Sugars | 1 g | 0.3 g | +9% |
| Proteins | 6 g | 1.8 g | -78% |
| Calcium | 15 mg | 4.5 mg | -62% |
| Iron | 2 mg | 0.6 mg | -76% |
| Potassium | 150 mg | 45 mg | -73% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 100 % | 100 % |
