Plant-based foods: Puffs sweet & crunchy corn puffs - General Mills - 473 g (2024)
Puffs sweet & crunchy corn puffs - General Mills - 473 g nutrition facts and ingerients
Brandondaugherty
Barcode: 0016000121850
Product name: Puffs sweet & crunchy corn puffs - General Mills - 473 g
Quantity: 473 g
Packaging info: Plastic, Box, Cardboard
Brand list: General Mills
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Chocolate cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Puffs sweet & crunchy corn puffs ingredients
No Ingredients data
Puffs sweet & crunchy corn puffs supplements
No Supplements data
Puffs sweet & crunchy corn puffs nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (3/4 cup (29 g) (29 g)) | Compared to: Chocolate cereals |
|---|---|---|---|
| Energy | 1,824 kj (435 kcal) | 529 kj (126 kcal) | +7% |
| Fat | 10.26 g | 2.98 g | -4% |
| Saturated fat | 0.5 g | 0.145 g | -84% |
| Monounsaturated fat | 5.17 g | 1.5 g | |
| Polyunsaturated fat | 3.45 g | 1 g | |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 1.368 g | 0.397 g | +110% |
| Carbohydrates | 76.92 g | 22.3 g | +16% |
| Fiber | 3.4 g | 0.986 g | -45% |
| Sugars | 9 g | 2.61 g | -56% |
| Proteins | 7.69 g | 2.23 g | -25% |
| Vitamin A | 517.2 µg | 150 µg | +358% |
| Vitamin C (ascorbic acid) | 20.7 mg | 6 mg | +207% |
| Vitamin B1 (Thiamin) | 1 mg | 0.29 mg | |
| Vitamin B2 (Riboflavin) | 1.466 mg | 0.425 mg | |
| Vitamin B6 (Pyridoxin) | 1.724 mg | 0.5 mg | |
| Vitamin B12 (cobalamin) | 5.17 µg | 1.5 µg | |
| Calcium | 345 mg | 100 mg | +104% |
| Iron | 15.52 mg | 4.5 mg | +146% |
| Potassium | 241 mg | 69.9 mg | - |
| Phosphorus | 276 mg | 80 mg | |
| Magnesium | 55 mg | 16 mg | |
| Zinc | 12.93 mg | 3.75 mg | |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 6.75 % | 6.75 % |
