Plant-based foods and beverages: Protein Granola - Quaker - 18 oz (1 lb 2 oz) 513 g (2024)
Protein Granola - Quaker - 18 oz (1 lb 2 oz) 513 g nutrition facts and ingerients
hymanstark
Barcode: 0030000571620
Product name: Protein Granola - Quaker - 18 oz (1 lb 2 oz) 513 g
Quantity: 18 oz (1 lb 2 oz) 513 g
Packaging info: No Packaging data
Brand list: Quaker
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Protein granola ingredients
No Ingredients data
Protein granola supplements
No Supplements data
Protein granola nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (3/4 cup (60g)) | Compared to: Breakfast cereals |
|---|---|---|---|
| Energy | 1,740 kj (417 kcal) | 1,046 kj (250 kcal) | +7% |
| Fat | 10 g | 6 g | +28% |
| Saturated fat | 1.67 g | 1 g | +19% |
| Monounsaturated fat | 3.33 g | 2 g | +118% |
| Polyunsaturated fat | 5 g | 3 g | +317% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.312 g | 0.188 g | -60% |
| Carbohydrates | 68.3 g | 41 g | -4% |
| Fiber | 6.67 g | 4 g | -6% |
| Sugars | 18.3 g | 11 g | -10% |
| Added sugars | 18.3 g | 11 g | +20% |
| Proteins | 16.7 g | 10 g | +83% |
| Vitamin D | 2.67 µg | 1.6 µg | -7% |
| Calcium | 117 mg | 70 mg | +16% |
| Iron | 2.5 mg | 1.5 mg | -78% |
| Potassium | 167 mg | 100 mg | -36% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 7.535 % | 7.535 % |
