Parmigiano-Reggiano: Parmesan - essential everyday (2024)
Parmesan - essential everyday nutrition facts and ingerients
marybeth
2
Barcode: 0041303008812
Product name: Parmesan - essential everyday
Quantity: No Quantity data
Packaging info: Mixed plastic-film, Pet-pot, Pp-lid
Brand list: Essential Everyday, Supervalu Inc.
Origin country: No Origins data
Categories: Dairies, Fermented foods, Fermented milk products, Cheeses, Italian cheeses, Parmigiano-Reggiano
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Parmesan ingredients
No Ingredients data
Parmesan supplements
No Supplements data
Parmesan nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (2 tsp (5 g)) | Compared to: Parmigiano-Reggiano |
|---|---|---|---|
| Energy | 1,674 kj (400 kcal) | 83.7 kj (20 kcal) | +7% |
| Fat | 30 g | 1.5 g | +12% |
| Saturated fat | 20 g | 1 g | +8% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 100 mg | 5 mg | +15% |
| Salt | 5 g | 0.25 g | +155% |
| Carbohydrates | 0 g | 0 g | -100% |
| Fiber | 0 g | 0 g | |
| Sugars | 0 g | 0 g | |
| Proteins | 40 g | 2 g | +28% |
| Vitamin A | 0 Āµg | 0 Āµg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | |
| Calcium | 1,200 mg | 60 mg | +17% |
| Iron | 0 mg | 0 mg | -100% |
| Potassium | 200 mg | 10 mg | +237% |
| Fruitsā vegetablesā nuts and rapeseedā walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
