Cereals and potatoes: Original whole grain cereal - Kellogg's - 24 oz (2024)
Original whole grain cereal - Kellogg's - 24 oz nutrition facts and ingerients
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Barcode: 0038000318344
Product name: Original whole grain cereal - Kellogg's - 24 oz
Quantity: 24 oz
Packaging info: Box
Brand list: Kellogg's
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Puffed grains, Extruded cereals, Puffed cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Original whole grain cereal ingredients
No Ingredients data
Original whole grain cereal supplements
No Supplements data
Original whole grain cereal nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (25 BISCUITS (60 g)) | Compared to: Puffed cereals |
|---|---|---|---|
| Energy | 1,464 kj (350 kcal) | 878 kj (210 kcal) | +7% |
| Fat | 2.5 g | 1.5 g | +5% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 1.67 g | 1 g | |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.005 g | 0.003 g | -99% |
| Carbohydrates | 85 g | 51 g | +17% |
| Fiber | 10 g | 6 g | +133% |
| Soluble fiber | 2 g | 1.2 g | |
| Insoluble fiber | 8 g | 4.8 g | |
| Sugars | 20 g | 12 g | +31% |
| Proteins | 8.33 g | 5 g | +21% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 0 mg | 0 mg | -100% |
| Vitamin B2 (Riboflavin) | 0.787 mg | 0.472 mg | -15% |
| Vitamin B3/PP (Niacin) | 3.333 mg | 2 mg | -60% |
| Vitamin B6 (Pyridoxin) | 0.926 mg | 0.556 mg | |
| Vitamin B9 (Folic acid) | 392 µg | 235 µg | |
| Folates (total folates) | 667 µg | 400 µg | |
| Vitamin B12 (cobalamin) | 2.78 µg | 1.67 µg | |
| Calcium | 0 mg | 0 mg | -100% |
| Iron | 30 mg | 18 mg | +129% |
| Potassium | 267 mg | 160 mg | +58% |
| Phosphorus | 167 mg | 100 mg | |
| Magnesium | 67 mg | 40.2 mg | |
| Zinc | 2.5 mg | 1.5 mg | |
| Copper | 0.37 mg | 0.222 mg | |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
