Legumes and their products: Organic silken tofu - whole foods market - 1 lb (2024)
Organic silken tofu - whole foods market - 1 lb nutrition facts and ingerients
Horacio
2
Barcode: 0099482466350
Product name: Organic silken tofu - whole foods market - 1 lb
Quantity: 1 lb
Packaging info: No Packaging data
Brand list: Whole Foods Market
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Meat alternatives, Tofu
Awards, Labels, Certifications: No Awards data
Distribution stores: Whole Foods Market
Countries of selling: No Selling Countries data
Organic silken tofu ingredients
No Ingredients data
Organic silken tofu supplements
No Supplements data
Organic silken tofu nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (84g) | Compared to: Tofu |
|---|---|---|---|
| Energy | 174 kj (41 kcal) | 146 kj (35 kcal) | -57% |
| Fat | 2.38 g | 2 g | -52% |
| Saturated fat | 0 g | 0 g | -100% |
| Salt | 0.045 g | 0.038 g | -80% |
| Carbohydrates | 1.19 g | 1 g | -56% |
| Fiber | 0 g | 0 g | -100% |
| Sugars | 0 g | 0 g | -100% |
| Proteins | 4.76 g | 4 g | -52% |
| Calcium | 83.3 mg | 70 mg | -20% |
| Iron | 0.952 mg | 0.8 mg | -38% |
| Potassium | 202 mg | 170 mg | +2% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 18.75 % | 18.75 % |
