Snacks: Organic medjool dates (2024)
Organic medjool dates nutrition facts and ingerients
Barcode: 0097923000484
Product name: Organic medjool dates
Quantity: No Quantity data
Packaging info: No Packaging data
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Origin country: No Origins data
Categories: Snacks
Awards, Labels, Certifications: No Awards data
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Organic medjool dates ingredients
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Organic medjool dates supplements
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Organic medjool dates nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (2 DATES (46 g)) | Compared to: Snacks |
---|---|---|---|
Energy | 1,272 kj (304 kcal) | 585 kj (140 kcal) | -30% |
Fat | 0 g | 0 g | -100% |
Saturated fat | 0 g | 0 g | -100% |
Trans fat | 0 g | 0 g | |
Cholesterol | 0 mg | 0 mg | -100% |
Salt | 0 g | 0 g | -100% |
Carbohydrates | 71.74 g | 33 g | +22% |
Fiber | 8.7 g | 4 g | +138% |
Sugars | 65.22 g | 30 g | +126% |
Proteins | 2.17 g | 0.998 g | -69% |
Calcium | 65 mg | 29.9 mg | +18% |
Iron | 0.6 mg | 0.276 mg | -70% |
Potassium | 611 mg | 281 mg | +94% |
Fruitsā vegetablesā nuts and rapeseedā walnut and olive oils (estimate from ingredients list analysis) | 100 % | 100 % |