Plant-based foods: Old Fashioned Quaker Oats - 18 oz (510 g) (2024)
Old Fashioned Quaker Oats - 18 oz (510 g) nutrition facts and ingerients
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Barcode: 0030000010204
Product name: Old Fashioned Quaker Oats - 18 oz (510 g)
Quantity: 18 oz (510 g)
Packaging info: Card-tube
Brand list: Quaker
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Old fashioned quaker oats ingredients
No Ingredients data
Old fashioned quaker oats supplements
No Supplements data
Old fashioned quaker oats nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (0.5 cup (40g)) | Compared to: Rolled oats |
|---|---|---|---|
| Energy | 1,570 kj (375 kcal) | 628 kj (150 kcal) | +3% |
| Fat | 7.5 g | 3 g | +13% |
| Saturated fat | 1.25 g | 0.5 g | +31% |
| Monounsaturated fat | 2.6 g | 1.04 g | +9% |
| Polyunsaturated fat | 2.14 g | 0.856 g | +2% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 67.5 g | 27 g | +3% |
| Fiber | 10 g | 4 g | +7% |
| Soluble fiber | 10 g | 4 g | +109% |
| Sugars | 2.5 g | 1 g | -45% |
| Proteins | 12.5 g | 5 g | +1% |
| Vitamin A | 0 µg | 0 µg (0 % DV) | |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg (0 % DV) | |
| Vitamin B1 (Thiamin) | 2 mg | 0.8 mg (66.667 % DV) | +193% |
| Calcium | 52 mg | 20.8 mg (2.08 % DV) | +34% |
| Iron | 3.6 mg | 1.44 mg (8 % DV) | -18% |
| Potassium | 385 mg | 154 mg | +14% |
| Phosphorus | 1,150 mg | 460 mg (46 % DV) | +222% |
| Magnesium | 340 mg | 136 mg (34 % DV) | +166% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
