Plant-based foods and beverages: Muesli with raisins, dates & almonds - essential everyday - 433 g (2024)
Muesli with raisins, dates & almonds - essential everyday - 433 g nutrition facts and ingerients
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Barcode: 0041303001547
Product name: Muesli with raisins, dates & almonds - essential everyday - 433 g
Quantity: 433 g
Packaging info: No Packaging data
Brand list: Essential Everyday, Supervalu Inc.
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Awards, Labels, Certifications: No Awards data
Distribution stores: Riba Smith
Countries of selling: No Selling Countries data
Muesli with raisins, dates & almonds ingredients
No Ingredients data
Muesli with raisins, dates & almonds supplements
No Supplements data
Muesli with raisins, dates & almonds nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (0.67 cup (55 g)) | Compared to: Cereals and their products |
|---|---|---|---|
| Energy | 1,598 kj (382 kcal) | 879 kj (210 kcal) | +6% |
| Fat | 5.45 g | 3 g | +4% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 2.73 g | 1.5 g | +98% |
| Polyunsaturated fat | 1.82 g | 1 g | +61% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 0.57 g | 0.314 g | +10% |
| Carbohydrates | 74.55 g | 41 g | +10% |
| Fiber | 7.3 g | 4.01 g | +50% |
| Sugars | 21.82 g | 12 g | +106% |
| Proteins | 9.09 g | 5 g | -2% |
| Vitamin A | 272.7 µg | 150 µg | +162% |
| Vitamin D | 1.825 µg | 1 µg | -40% |
| Vitamin C (ascorbic acid) | 21.8 mg | 12 mg | +726% |
| Vitamin B1 (Thiamin) | 0 mg | 0 mg | -100% |
| Vitamin B2 (Riboflavin) | 0.773 mg | 0.425 mg | -2% |
| Vitamin B3/PP (Niacin) | 7.273 mg | 4 mg | -16% |
| Vitamin B6 (Pyridoxin) | 3.636 mg | 2 mg | +191% |
| Vitamin B9 (Folic acid) | 404 µg | 222 µg | +228% |
| Vitamin B12 (cobalamin) | 10.91 µg | 6 µg | +155% |
| Calcium | 36 mg | 19.8 mg | -31% |
| Iron | 8.18 mg | 4.5 mg | +69% |
| Potassium | 382 mg | 210 mg | +63% |
| Phosphorus | 182 mg | 100 mg | -24% |
| Magnesium | 73 mg | 40.1 mg | -13% |
| Zinc | 2.73 mg | 1.5 mg | -59% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 26.055 % | 26.055 % |
