Fermented foods: Lowfat cottage cheese - organics (2024)
Lowfat cottage cheese - organics nutrition facts and ingerients
lyndia
2
Barcode: 0079893401324
Product name: Lowfat cottage cheese - organics
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Organics, O Organics
Origin country: No Origins data
Categories: Dairies, Fermented foods, Fermented milk products, Cheeses
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Lowfat cottage cheese ingredients
No Ingredients data
Lowfat cottage cheese supplements
No Supplements data
Lowfat cottage cheese nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (0.5 cup (113 g)) | Compared to: Cheeses |
|---|---|---|---|
| Energy | 333 kj (79 kcal) | 376 kj (90 kcal) | -76% |
| Fat | 2.212 g | 2.5 g | -91% |
| Saturated fat | 1.327 g | 1.5 g | -91% |
| Monounsaturated fat | 0.44 g | 0.497 g | -93% |
| Polyunsaturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 13 mg | 14.7 mg | -83% |
| Salt | 0.929 g | 1.05 g | -45% |
| Carbohydrates | 3.54 g | 4 g | -10% |
| Fiber | 0 g | 0 g | -100% |
| Sugars | 3.54 g | 4 g | +185% |
| Proteins | 12.389 g | 14 g | -39% |
| Vitamin A | 79.5 Āµg | 89.8 Āµg | -68% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Calcium | 88 mg | 99.4 mg | -84% |
| Iron | 0 mg | 0 mg | -100% |
| Potassium | 124 mg | 140 mg | +71% |
| Fruitsā vegetablesā nuts and rapeseedā walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
