Plant-based foods: Lightly sauced creamed spinach (2024)
Lightly sauced creamed spinach nutrition facts and ingerients
August.raynor
Barcode: 0014500024275
Product name: Lightly sauced creamed spinach
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Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Frozen foods, Frozen plant-based foods, Frozen vegetables
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Lightly sauced creamed spinach ingredients
No Ingredients data
Lightly sauced creamed spinach supplements
No Supplements data
Lightly sauced creamed spinach nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1.333 cup (110 g)) | Compared to: Frozen vegetables |
|---|---|---|---|
| Energy | 305 kj (73 kcal) | 336 kj (80 kcal) | +31% |
| Fat | 4.55 g | 5 g | +1,448% |
| Saturated fat | 2.73 g | 3 g | +19,974% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 14 mg | 15.4 mg | |
| Salt | 0.705 g | 0.775 g | +571% |
| Carbohydrates | 4.55 g | 5 g | -53% |
| Fiber | 0.9 g | 0.99 g | -67% |
| Sugars | 0.91 g | 1 g | -68% |
| Proteins | 3.64 g | 4 g | +44% |
| Vitamin A | 613.5 µg | 675 µg | +174% |
| Vitamin C (ascorbic acid) | 1.1 mg | 1.21 mg | -92% |
| Calcium | 91 mg | 100 mg | +217% |
| Iron | 0.65 mg | 0.715 mg | +4% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 75 % | 75 % |
