Plant-based foods: Lentils - goya - 397 g (2024)
Lentils - goya - 397 g nutrition facts and ingerients
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Barcode: 0041331023061
Product name: Lentils - goya - 397 g
Quantity: 397 g
Packaging info: Pp-bag
Brand list: Goya
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Legumes and their products, Legumes, Seeds, Vegetables based foods, Legume seeds, Vegetables, Pulses, Lentils, Mixed vegetables
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Lentils ingredients
No Ingredients data
Lentils supplements
No Supplements data
Lentils nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/4 cup (45 g)) | Compared to: Lentils |
|---|---|---|---|
| Energy | 1,490 kj (356 kcal) | 669 kj (160 kcal) | +31% |
| Fat | 0 g | 0 g | -100% |
| Saturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 64.4 g | 29 g | +21% |
| Fiber | 11.1 g | 5 g | -37% |
| Sugars | 2.22 g | 1 g | +67% |
| Proteins | 24.4 g | 11 g | +15% |
| Vitamin A | 0 µg | 0 µg (0 % DV) | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg (0 % DV) | -100% |
| Calcium | 44.4 mg | 20 mg (2 % DV) | +44% |
| Iron | 6 mg | 2.7 mg (15 % DV) | -7% |
| Potassium | 678 mg | 305 mg | +9% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 100 % | 100 % |
