Cereals and their products: Kroger, crunchy wheat flakes cereal with raisins (2024)
Kroger, crunchy wheat flakes cereal with raisins nutrition facts and ingerients
Andera
1
Barcode: 0011110846761
Product name: Kroger, crunchy wheat flakes cereal with raisins
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Kroger
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Awards, Labels, Certifications: No Awards data
Distribution stores: Kroger
Countries of selling: No Selling Countries data
Kroger, crunchy wheat flakes cereal with raisins ingredients
No Ingredients data
Kroger, crunchy wheat flakes cereal with raisins supplements
No Supplements data
Kroger, crunchy wheat flakes cereal with raisins nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 cup (59 g)) | Compared to: Cereals and their products |
|---|---|---|---|
| Energy | 1,347 kj (322 kcal) | 795 kj (190 kcal) | -11% |
| Fat | 1.69 g | 0.997 g | -68% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 0 g | 0 g | -100% |
| Polyunsaturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 0.89 g | 0.525 g | +71% |
| Carbohydrates | 77.97 g | 46 g | +15% |
| Fiber | 11.9 g | 7.02 g | +144% |
| Soluble fiber | 2 g | 1.18 g | -31% |
| Insoluble fiber | 10 g | 5.9 g | +61% |
| Sugars | 28.81 g | 17 g | +172% |
| Proteins | 8.47 g | 5 g | -9% |
| Vitamin A | 635.7 µg | 375 µg | +511% |
| Vitamin D | 4.225 µg | 2.49 µg | +38% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 1 mg | 0.59 mg | +7% |
| Vitamin B2 (Riboflavin) | 0.72 mg | 0.425 mg | -9% |
| Vitamin B3/PP (Niacin) | 8.475 mg | 5 mg | -2% |
| Vitamin B6 (Pyridoxin) | 0.847 mg | 0.5 mg | -32% |
| Vitamin B9 (Folic acid) | 59 µg | 34.8 µg | -52% |
| Vitamin B12 (cobalamin) | 2.54 µg | 1.5 µg | -41% |
| Calcium | 34 mg | 20.1 mg | -35% |
| Iron | 7.63 mg | 4.5 mg | +58% |
| Potassium | 661 mg | 390 mg | +182% |
| Phosphorus | 424 mg | 250 mg | +77% |
| Magnesium | 136 mg | 80.2 mg | +62% |
| Zinc | 6.36 mg | 3.75 mg | -5% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 23.684 % | 23.684 % |
