Plant-based foods: John mccann's, steel cut irish oatmeal - 28 oz (2024)

John mccann's, steel cut irish oatmeal - 28 oz nutrition facts and ingerients
John mccann's, steel cut irish oatmeal - 28 oz nutrition facts and ingerients

John mccann's, steel cut irish oatmeal food facts

Barcode: 0072463000200

Product name: John mccann's, steel cut irish oatmeal - 28 oz

Quantity: 28 oz

Packaging info: No Packaging data

Brand list: John McCann's

Origin country: No Origins data

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats

Awards, Labels, Certifications: No Awards data

Distribution stores: No Stores data

Countries of selling: No Selling Countries data


John mccann's, steel cut irish oatmeal ingredients

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No Ingredients data


John mccann's, steel cut irish oatmeal supplements

No Supplements data


John mccann's, steel cut irish oatmeal nutrition facts

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Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (0.25 cup (40 g))
Compared to: Rolled oats
Energy1,569 kj
(375 kcal)
628 kj
(150 kcal)
+3%
Energy from fat105 kj
(25 kcal)
42 kj
(10 kcal)
Fat6.25 g2.5 g-6%
Saturated fat1.25 g0.5 g+31%
Monounsaturated fat2.5 g1 g+5%
Polyunsaturated fat2.5 g1 g+19%
Trans fat0 g0 g
Cholesterol0 mg0 mg
Salt0 g0 g-100%
Carbohydrates67.5 g27 g+3%
Fiber7.5 g3 g-19%
Soluble fiber5 g2 g+5%
Insoluble fiber5 g2 g+17%
Sugars2.5 g1 g-45%
Proteins10 g4 g-19%
Vitamin A0 µg0 µg
Vitamin C (ascorbic acid)0 mg0 mg
Calcium50 mg20 mg+29%
Iron3.6 mg1.44 mg-18%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)0 %0 %

Calories brakedown