Plant-based foods and beverages: Instant hot cereal (2024)
Instant hot cereal nutrition facts and ingerients
kareem
1
Barcode: 0072400060083
Product name: Instant hot cereal
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: No Brands data
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Instant hot cereal ingredients
No Ingredients data
Instant hot cereal supplements
No Supplements data
Instant hot cereal nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 PACKET (35 g)) | Compared to: Cereals and their products |
|---|---|---|---|
| Energy | 1,552 kj (371 kcal) | 543 kj (130 kcal) | +3% |
| Fat | 2.86 g | 1 g | -45% |
| Saturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 0.892 g | 0.312 g | +72% |
| Carbohydrates | 80 g | 28 g | +18% |
| Fiber | 2.9 g | 1.01 g | -40% |
| Sugars | 34.29 g | 12 g | +223% |
| Proteins | 5.71 g | 2 g | -38% |
| Vitamin A | 857.1 Āµg | 300 Āµg | +724% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 1 mg | 0.35 mg | +7% |
| Vitamin B2 (Riboflavin) | 1.214 mg | 0.425 mg | +54% |
| Vitamin B3/PP (Niacin) | 17.143 mg | 6 mg | +99% |
| Vitamin B6 (Pyridoxin) | 1.429 mg | 0.5 mg | +14% |
| Calcium | 571 mg | 200 mg | +986% |
| Iron | 18 mg | 6.3 mg | +273% |
| Fruitsā vegetablesā nuts and rapeseedā walnut and olive oils (estimate from ingredients list analysis) | 22.558 % | 22.558 % |
