Plant-based foods and beverages: Instant hot cereal (2024)

Instant hot cereal nutrition facts and ingerients
Instant hot cereal nutrition facts and ingerients

Instant hot cereal food facts

Barcode: 0072400060083

Product name: Instant hot cereal

Quantity: No Quantity data

Packaging info: No Packaging data

Brand list: No Brands data

Origin country: No Origins data

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Awards, Labels, Certifications: No Awards data

Distribution stores: No Stores data

Countries of selling: No Selling Countries data


Instant hot cereal ingredients

Instant hot cereal ingredients

No Ingredients data


Instant hot cereal supplements

No Supplements data


Instant hot cereal nutrition facts

Instant hot cereal nutrition facts

Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (1 PACKET (35 g))
Compared to: Cereals and their products
Energy1,552 kj
(371 kcal)
543 kj
(130 kcal)
+3%
Fat2.86 g1 g-45%
Saturated fat0 g0 g-100%
Trans fat0 g0 g
Cholesterol0 mg0 mg-100%
Salt0.892 g0.312 g+72%
Carbohydrates80 g28 g+18%
Fiber2.9 g1.01 g-40%
Sugars34.29 g12 g+223%
Proteins5.71 g2 g-38%
Vitamin A857.1 Āµg300 Āµg+724%
Vitamin C (ascorbic acid)0 mg0 mg-100%
Vitamin B1 (Thiamin)1 mg0.35 mg+7%
Vitamin B2 (Riboflavin)1.214 mg0.425 mg+54%
Vitamin B3/PP (Niacin)17.143 mg6 mg+99%
Vitamin B6 (Pyridoxin)1.429 mg0.5 mg+14%
Calcium571 mg200 mg+986%
Iron18 mg6.3 mg+273%
Fruitsā€š vegetablesā€š nuts and rapeseedā€š walnut and olive oils (estimate from ingredients list analysis)22.558 %22.558 %

Calories brakedown