Plant-based foods and beverages: India gate flaxseed - 454 g (2024)
India gate flaxseed - 454 g nutrition facts and ingerients
trinity.rowe
Barcode: 0690225300902
Product name: India gate flaxseed - 454 g
Quantity: 454 g
Packaging info: No Packaging data
Brand list: India gate
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Flax seeds
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
India gate flaxseed ingredients
No Ingredients data
India gate flaxseed supplements
No Supplements data
India gate flaxseed nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Flax seeds |
|---|---|---|
| Energy | 2,410 kj (575 kcal) | +12% |
| Fat | 41.87 g | +9% |
| Saturated fat | 4.72 g | +75% |
| Monounsaturated fat | 8.44 g | +31% |
| Polyunsaturated fat | 28.7 g | +34% |
| Omega 3 fat | 22,900 mg | |
| Omega 6 fat | 5,830 mg | |
| Trans fat | 0.1 g | |
| Cholesterol | 1 mg | |
| Salt | 0.153 g | +290% |
| Carbohydrates | 28.45 g | -0% |
| Fiber | 24.94 g | -3% |
| Sugars | 1.52 g | |
| Proteins | 21.24 g | +15% |
| Vitamin B1 (Thiamin) | 1.2 mg | |
| Vitamin B3/PP (Niacin) | 2.9 mg | |
| Vitamin B6 (Pyridoxin) | 0.31 mg | |
| Vitamin B9 (Folic acid) | 88.6 µg | |
| Calcium | 212 mg | -1% |
| Iron | 5.89 mg | -4% |
| Potassium | 514.59 mg | |
| Phosphorus | 170 mg | |
| Magnesium | 296.09 mg | |
| Zinc | 3.73 mg | |
| Copper | 1.2 mg | |
| Manganese | 1.62 mg | |
| Selenium | 41,620 µg | |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % |
