Breakfast cereals: Honey Nut Cheerios - General Mills - 436 g (2024)
Honey Nut Cheerios - General Mills - 436 g nutrition facts and ingerients
emilyschmidt
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Barcode: 0016000125063
Product name: Honey Nut Cheerios - General Mills - 436 g
Quantity: 436 g
Packaging info: No Packaging data
Brand list: General Mills
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Honey nut cheerios ingredients
No Ingredients data
Honey nut cheerios supplements
No Supplements data
Honey nut cheerios nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (37 g) | Compared to: Extruded cereals |
|---|---|---|---|
| Energy | 1,580 kj (378 kcal) | 586 kj (140 kcal) | - |
| Fat | 5.41 g | 2 g | +66% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 1.35 g | 0.5 g | +78% |
| Polyunsaturated fat | 1.35 g | 0.5 g | +92% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 1.42 g | 0.525 g | +22% |
| Carbohydrates | 81.1 g | 30 g | -1% |
| Fiber | 8.11 g | 3 g | +42% |
| Soluble fiber | 0 g | 0 g | -100% |
| Sugars | 32.4 g | 12 g | +39% |
| Added sugars | 32.4 g | 12 g | +49% |
| Proteins | 8.11 g | 3 g | +19% |
| Vitamin A | 1,450 µg | 535.8 µg | +213% |
| Vitamin C (ascorbic acid) | 57.8 mg | 21.4 mg | +169% |
| Vitamin B1 (Thiamin) | 2.7 mg | 1 mg | +85% |
| Vitamin B2 (Riboflavin) | 4.1 mg | 1.518 mg | +99% |
| Vitamin B6 (Pyridoxin) | 4.83 mg | 1.786 mg | +235% |
| Vitamin B12 (cobalamin) | 14.5 µg | 5.36 µg | +215% |
| Calcium | 965 mg | 357 mg | +648% |
| Iron | 43.4 mg | 16.07 mg | +157% |
| Potassium | 1,110 mg | 411 mg | +452% |
| Phosphorus | 773 mg | 286 mg | +255% |
| Magnesium | 232 mg | 86 mg | +226% |
| Zinc | 36.2 mg | 13.39 mg | +367% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0.321 % | 0.321 % |
