Condiments: Guacamole - wholly guacamole (2024)
Guacamole - wholly guacamole nutrition facts and ingerients
deanedeane
Barcode: 0616112031988
Product name: Guacamole - wholly guacamole
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Wholly Guacamole
Origin country: No Origins data
Categories: Condiments, Sauces, Dips, Groceries
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Guacamole ingredients
No Ingredients data
Guacamole supplements
No Supplements data
Guacamole nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 cup (57 g)) | Compared to: Dips |
|---|---|---|---|
| Energy | 732 kj (175 kcal) | 417 kj (99 kcal) | +37% |
| Fat | 14.04 g | 8 g | +89% |
| Saturated fat | 1.75 g | 0.998 g | +19% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 0.92 g | 0.524 g | -25% |
| Carbohydrates | 8.77 g | 5 g | -20% |
| Fiber | 3.5 g | 2 g | +57% |
| Sugars | 1.75 g | 0.998 g | -54% |
| Proteins | 1.75 g | 0.998 g | -35% |
| Vitamin A | 52.5 µg | 29.9 µg | -55% |
| Vitamin C (ascorbic acid) | 10.5 mg | 5.98 mg | +32% |
| Calcium | 0 mg | 0 mg | -100% |
| Iron | 0.63 mg | 0.359 mg | -3% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 97.337 % | 97.337 % |
