Plant-based foods and beverages: Grits quick 5 minute - Quaker (2024)
Grits quick 5 minute - Quaker nutrition facts and ingerients
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Barcode: 0030000041703
Product name: Grits quick 5 minute - Quaker
Quantity: No Quantity data
Packaging info: Plastic, Paper
Brand list: Quaker
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Cereal semolinas
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Grits quick 5 minute ingredients
No Ingredients data
Grits quick 5 minute supplements
No Supplements data
Grits quick 5 minute nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (37g) | Compared to: Cereal semolinas |
|---|---|---|---|
| Energy | 1,470 kj (351 kcal) | 544 kj (130 kcal) | +20% |
| Fat | 1.35 g | 0.5 g | +13% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Trans fat | 0 g | 0 g | |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 78.4 g | 29 g | +29% |
| Fiber | 5.41 g | 2 g | +55% |
| Sugars | +40% | ||
| Proteins | 8.11 g | 3 g | -12% |
| Vitamin B1 (Thiamin) | 0.541 mg | 0.2 mg | |
| Vitamin B2 (Riboflavin) | 0.27 mg | 0.1 mg | |
| Vitamin B3/PP (Niacin) | 4.32 mg | 1.6 mg | |
| Vitamin B9 (Folic acid) | 262,000 Āµg | 97,000 Āµg | |
| Folates (total folates) | 527 Āµg | 195 Āµg | |
| Iron | 4.59 mg | 1.7 mg | |
| Potassium | 135 mg | 50 mg | |
| Fruitsā vegetablesā nuts and rapeseedā walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
