Plant-based foods and beverages: Golden flaxseed meal - bob's red mill - 16 oz (2024)
Golden flaxseed meal - bob's red mill - 16 oz nutrition facts and ingerients
Milton
1
Barcode: 0039978009401
Product name: Golden flaxseed meal - bob's red mill - 16 oz
Quantity: 16 oz
Packaging info: No Packaging data
Brand list: Bob's Red Mill, Bob's Red Mill Natural Foods Inc.
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Flax seeds, Ground flax seeds, Gold flax seeds, Ground gold flax seeds
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Golden flaxseed meal ingredients
No Ingredients data
Golden flaxseed meal supplements
No Supplements data
Golden flaxseed meal nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (2 Tbsp (13 g)) | Compared to: Flax seeds |
|---|---|---|---|
| Energy | 1,930 kj (462 kcal) | 251 kj (60 kcal) | -11% |
| Fat | 34.6 g | 4.5 g | -10% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 7.69 g | 1 g | +20% |
| Polyunsaturated fat | 26.9 g | 3.5 g | +26% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 30.8 g | 4 g | +8% |
| Fiber | 30.8 g | 4 g | +20% |
| Sugars | 0 g | 0 g | |
| Proteins | 23.1 g | 3 g | +26% |
| Vitamin A | 0 µg | 0 µg (0 % DV) | |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg (0 % DV) | |
| Calcium | 154 mg | 20 mg (2 % DV) | -28% |
| Iron | 5.54 mg | 0.72 mg (4 % DV) | -10% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % | |
| Omega-3 | 18,500 mg | 2,400 mg |
