Plant-based foods and beverages: Golden flaxseed meal - bob's red mill - 16 oz (2024)

Golden flaxseed meal - bob's red mill - 16 oz nutrition facts and ingerients
Golden flaxseed meal - bob's red mill - 16 oz nutrition facts and ingerients

Golden flaxseed meal food facts

Barcode: 0039978009401

Product name: Golden flaxseed meal - bob's red mill - 16 oz

Quantity: 16 oz

Packaging info: No Packaging data

Brand list: Bob's Red Mill, Bob's Red Mill Natural Foods Inc.

Origin country: No Origins data

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Flax seeds, Ground flax seeds, Gold flax seeds, Ground gold flax seeds

Awards, Labels, Certifications: No Awards data

Distribution stores: No Stores data

Countries of selling: No Selling Countries data


Golden flaxseed meal ingredients

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No Ingredients data


Golden flaxseed meal supplements

No Supplements data


Golden flaxseed meal nutrition facts

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Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (2 Tbsp (13 g))
Compared to: Flax seeds
Energy1,930 kj
(462 kcal)
251 kj
(60 kcal)
-11%
Fat34.6 g4.5 g-10%
Saturated fat0 g0 g-100%
Monounsaturated fat7.69 g1 g+20%
Polyunsaturated fat26.9 g3.5 g+26%
Trans fat0 g0 g
Cholesterol0 mg0 mg
Salt0 g0 g-100%
Carbohydrates30.8 g4 g+8%
Fiber30.8 g4 g+20%
Sugars0 g0 g
Proteins23.1 g3 g+26%
Vitamin A0 µg0 µg (0 % DV)
Vitamin C (ascorbic acid)0 mg0 mg (0 % DV)
Calcium154 mg20 mg (2 % DV)-28%
Iron5.54 mg0.72 mg (4 % DV)-10%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)0 %0 %
Omega-318,500 mg2,400 mg

Calories brakedown