Fermented foods: Goat cheese - 4 oz (2024)
Goat cheese - 4 oz nutrition facts and ingerients
Barcode: 4099100084085
Product name: Goat cheese - 4 oz
Quantity: 4 oz
Packaging info: No Packaging data
Brand list: No Brands data
Origin country: No Origins data
Categories: Dairies, Fermented foods, Fermented milk products, Cheeses, Goat cheeses
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Goat cheese ingredients
No Ingredients data
Goat cheese supplements
No Supplements data
Goat cheese nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (3 Tbsp (30 g)) | Compared to: Goat cheeses |
---|---|---|---|
Energy | 1,255 kj (300 kcal) | 376 kj (90 kcal) | +5% |
Fat | 23.333 g | 7 g | +10% |
Saturated fat | 15 g | 4.5 g | +7% |
Trans fat | 0 g | 0 g | |
Cholesterol | 83 mg | 24.9 mg | +18% |
Salt | 1.042 g | 0.313 g | +7% |
Carbohydrates | 3.333 g | 1 g | -44% |
Fiber | 0 g | 0 g | -100% |
Sugars | 3.333 g | 1 g | -22% |
Proteins | 16.667 g | 5 g | +4% |
Calcium | 67 mg | 20.1 mg | -52% |
Iron | 0 mg | 0 mg | -100% |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |