Breakfast cereals: Go Crush Peanut Butter Crunch - Kashi - 13.2 oz (374g) (2024)
Go Crush Peanut Butter Crunch - Kashi - 13.2 oz (374g) nutrition facts and ingerients
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Barcode: 0018627101390
Product name: Go Crush Peanut Butter Crunch - Kashi - 13.2 oz (374g)
Quantity: 13.2 oz (374g)
Packaging info: No Packaging data
Brand list: Kashi
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Go crush peanut butter crunch ingredients
No Ingredients data
Go crush peanut butter crunch supplements
No Supplements data
Go crush peanut butter crunch nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (3/4 Cup (53 g)) | Compared to: Breakfast cereals |
|---|---|---|---|
| Energy | 1,737 kj (415 kcal) | 921 kj (220 kcal) | +7% |
| Fat | 16.981 g | 9 g | +117% |
| Saturated fat | 1.887 g | 1 g | +35% |
| Monounsaturated fat | 8.8 g | 4.66 g | +475% |
| Polyunsaturated fat | 5.8 g | 3.07 g | +383% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.613 g | 0.325 g | -21% |
| Carbohydrates | 58.491 g | 31 g | -18% |
| Fiber | 11.321 g | 6 g | +60% |
| Soluble fiber | 6 g | 3.18 g | +122% |
| Insoluble fiber | 6 g | 3.18 g | -4% |
| Sugars | 18.868 g | 10 g | -7% |
| Proteins | 18.868 g | 10 g | +107% |
| Vitamin A | 3 µg | 1.59 µg | -99% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 0 mg | 0 mg | -100% |
| Vitamin B2 (Riboflavin) | 0.11 mg | 0.058 mg | -94% |
| Vitamin B3/PP (Niacin) | 3.4 mg | 1.8 mg | -71% |
| Vitamin B6 (Pyridoxin) | 0.16 mg | 0.085 mg | -88% |
| Folates (total folates) | 18 µg | 9.54 µg | -95% |
| Vitamin B12 (cobalamin) | 0 µg | 0 µg | -100% |
| Calcium | 106 mg | 56.2 mg | +5% |
| Iron | 2.7 mg | 1.43 mg | -76% |
| Potassium | 729 mg | 386 mg | +180% |
| Phosphorus | 316 mg | 167 mg | +38% |
| Magnesium | 129 mg | 68.4 mg | +63% |
| Zinc | 1.2 mg | 0.636 mg | -82% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 23.633 % | 23.633 % |
