Cereals and potatoes: Flax & quinoa bread - country harvest - 600 g (2024)
Flax & quinoa bread - country harvest - 600 g nutrition facts and ingerients
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Barcode: 0060885000472
Product name: Flax & quinoa bread - country harvest - 600 g
Quantity: 600 g
Packaging info: No Packaging data
Brand list: Country Harvest
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Sliced breads
Awards, Labels, Certifications: No Awards data
Distribution stores: Walmart
Countries of selling: No Selling Countries data
Flax & quinoa bread ingredients
No Ingredients data
Flax & quinoa bread supplements
No Supplements data
Flax & quinoa bread nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (80 g) | Compared to: Sliced breads |
|---|---|---|---|
| Energy | 1,100 kj (262 kcal) | 879 kj (210 kcal) | +5% |
| Fat | 5.62 g | 4.5 g | +65% |
| Saturated fat | 0.625 g | 0.5 g | +270% |
| Monounsaturated fat | 1.25 g | 1 g | +2,078% |
| Polyunsaturated fat | 3.12 g | 2.5 g | +257% |
| Omega 3 fat | 1,880 mg | 1,500 mg | |
| Omega 6 fat | 1,250 mg | 1,000 mg | |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.938 g | 0.75 g | -14% |
| Carbohydrates | 45 g | 36 g | -3% |
| Fiber | 7.5 g | 6 g | +63% |
| Soluble fiber | 2.5 g | 2 g | |
| Insoluble fiber | 5 g | 4 g | |
| Sugars | 6.25 g | 5 g | +29% |
| Proteins | 12.5 g | 10 g | +30% |
| Vitamin B1 (Thiamin) | 0.313 mg | 0.25 mg | +19% |
| Vitamin B2 (Riboflavin) | 0.156 mg | 0.125 mg | -39% |
| Vitamin B3/PP (Niacin) | 6.25 mg | 5 mg | +67% |
| Vitamin B6 (Pyridoxin) | 0.188 mg | 0.15 mg | |
| Folates (total folates) | 43.7 µg | 35 µg | |
| Vitamin B5 (Pantothenic acid) | 0.75 mg | 0.6 mg | |
| Calcium | 93.8 mg | 75 mg | +26% |
| Iron | 2.81 mg | 2.25 mg | +4% |
| Potassium | 281 mg | 225 mg | +86% |
| Phosphorus | 250 mg | 200 mg | |
| Magnesium | 113 mg | 90 mg | |
| Zinc | 2.5 mg | 2 mg | |
| Copper | 0.3 mg | 0.24 mg | |
| Manganese | 1.87 mg | 1.5 mg | |
| Selenium | 30 µg | 24 µg | |
| Molybdenum | 40 µg | 32 µg | |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
