Appetizers: Flatberead bites - rustic bakery - 4 oz (2024)
Flatberead bites - rustic bakery - 4 oz nutrition facts and ingerients
lesley-hodkiewicz
Barcode: 0756963170327
Product name: Flatberead bites - rustic bakery - 4 oz
Quantity: 4 oz
Packaging info: No Packaging data
Brand list: Rustic Bakery
Origin country: No Origins data
Categories: Snacks, Salty snacks, Appetizers, Crackers
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Flatberead bites ingredients
No Ingredients data
Flatberead bites supplements
No Supplements data
Flatberead bites nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 ONZ (28 g)) | Compared to: Crackers |
|---|---|---|---|
| Energy | 1,197 kj (286 kcal) | 335 kj (80 kcal) | -36% |
| Fat | 5.36 g | 1.5 g | -68% |
| Saturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 1.698 g | 0.475 g | -8% |
| Carbohydrates | 53.57 g | 15 g | -18% |
| Fiber | 7.1 g | 1.99 g | +104% |
| Sugars | 3.57 g | 1 g | -10% |
| Proteins | 7.14 g | 2 g | -18% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Calcium | 0 mg | 0 mg | -100% |
| Iron | 3.86 mg | 1.08 mg | +26% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 1.785 % | 1.785 % |
