Breakfast cereals: Ezekiel sprouted whole grain cereal almond - Food For Life (2024)
Ezekiel sprouted whole grain cereal almond - Food For Life nutrition facts and ingerients
adele.kuphal
Barcode: 0073472002582
Product name: Ezekiel sprouted whole grain cereal almond - Food For Life
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Food For Life
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
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Ezekiel sprouted whole grain cereal almond ingredients
No Ingredients data
Ezekiel sprouted whole grain cereal almond supplements
No Supplements data
Ezekiel sprouted whole grain cereal almond nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/2 cup (57 g)) | Compared to: Breakfast cereals |
|---|---|---|---|
| Energy | 1,468 kj (350 kcal) | 837 kj (200 kcal) | -10% |
| Fat | 5.263 g | 3 g | -33% |
| Saturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.658 g | 0.375 g | -15% |
| Carbohydrates | 59.649 g | 34 g | -16% |
| Fiber | 10.5 g | 5.98 g | +48% |
| Sugars | 1.754 g | 1 g | -91% |
| Proteins | 14.035 g | 8 g | +54% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 0 mg | 0 mg | -100% |
| Vitamin B2 (Riboflavin) | 0.239 mg | 0.136 mg | -87% |
| Vitamin B3/PP (Niacin) | 5.263 mg | 3 mg | -55% |
| Vitamin B6 (Pyridoxin) | 0.351 mg | 0.2 mg | -73% |
| Vitamin B9 (Folic acid) | 57 µg | 32.5 µg | -67% |
| Vitamin B5 (Pantothenic acid) | 0.702 mg | 0.4 mg | -84% |
| Calcium | 35 mg | 20 mg | -65% |
| Iron | 3.16 mg | 1.8 mg | -72% |
| Potassium | 386 mg | 220 mg | +48% |
| Phosphorus | 351 mg | 200 mg | +53% |
| Magnesium | 140 mg | 79.8 mg | +77% |
| Zinc | 2.63 mg | 1.5 mg | -60% |
| Copper | 0.526 mg | 0.3 mg | +54% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 13.359 % | 13.359 % |
