Cereals and potatoes: Ezekiel 4:9 Original - Food For Life - 454 g (2024)
Ezekiel 4:9 Original - Food For Life - 454 g nutrition facts and ingerients
Barcode: 0073472002551
Product name: Ezekiel 4:9 Original - Food For Life - 454 g
Quantity: 454 g
Packaging info: No Packaging data
Brand list: Food For Life, Food For Life Baking Co. Inc.
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Awards, Labels, Certifications: No Awards data
Distribution stores: Rey, Riba Smith
Countries of selling: No Selling Countries data
Ezekiel 4:9 original ingredients
No Ingredients data
Ezekiel 4:9 original supplements
No Supplements data
Ezekiel 4:9 original nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/2 cup (57 g)) | Compared to: Cereals and their products |
---|---|---|---|
Energy | 1,320 kj (316 kcal) | 753 kj (180 kcal) | -13% |
Fat | 1.75 g | 1 g | -67% |
Saturated fat | 0 g | 0 g | -100% |
Trans fat | 0 g | 0 g | |
Cholesterol | 0 mg | 0 mg | -100% |
Salt | 0.702 g | 0.4 g | +35% |
Carbohydrates | 61.4 g | 35 g | -10% |
Fiber | 10.5 g | 6 g | +116% |
Sugars | 1.75 g | 1 g | -83% |
Added sugars | 1.75 g | 1 g | -83% |
Proteins | 14 g | 8 g | +51% |
Vitamin B1 (Thiamin) | 0.351 mg | 0.2 mg | -63% |
Vitamin B3/PP (Niacin) | 7.02 mg | 4 mg | -18% |
Vitamin B6 (Pyridoxin) | 0.351 mg | 0.2 mg | -72% |
Vitamin B9 (Folic acid) | 52.6 µg | 30 µg | -57% |
Calcium | 26.3 mg | 15 mg | -50% |
Iron | 7.02 mg | 4 mg | +45% |
Potassium | 312 mg | 178 mg | +33% |
Phosphorus | 274 mg | 156 mg | +14% |
Magnesium | 105 mg | 60 mg | +25% |
Zinc | 10.5 mg | 6 mg | +57% |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 8.438 % | 8.438 % |