Cereals and potatoes: Ezekiel 4:9 - Golden Flax - Food For Life - 454 g (2024)
Ezekiel 4:9 - Golden Flax - Food For Life - 454 g nutrition facts and ingerients
Doug.schaden
Barcode: 0073472002568
Product name: Ezekiel 4:9 - Golden Flax - Food For Life - 454 g
Quantity: 454 g
Packaging info: No Packaging data
Brand list: Food For Life, Food For Life Baking Co. Inc.
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Ezekiel 4:9 ingredients
No Ingredients data
Ezekiel 4:9 supplements
No Supplements data
Ezekiel 4:9 nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/2 cup (57 g)) | Compared to: Cereals and their products |
|---|---|---|---|
| Energy | 1,395 kj (333 kcal) | 795 kj (190 kcal) | -8% |
| Fat | 5.263 g | 3 g | +1% |
| Saturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 0.702 g | 0.4 g | +35% |
| Carbohydrates | 61.403 g | 35 g | -10% |
| Fiber | 12.281 g | 7 g | +152% |
| Sugars | 1.754 g | 1 g | -83% |
| Proteins | 14.035 g | 8 g | +51% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 0.351 mg | 0.2 mg | -63% |
| Vitamin B2 (Riboflavin) | 0.179 mg | 0.102 mg | -77% |
| Vitamin B3/PP (Niacin) | 7.018 mg | 4 mg | -18% |
| Vitamin B6 (Pyridoxin) | 0.351 mg | 0.2 mg | -72% |
| Vitamin B9 (Folic acid) | 50.877 µg | 29 µg | -59% |
| Vitamin B5 (Pantothenic acid) | 0.702 mg | 0.4 mg | -71% |
| Calcium | 45.614 mg | 26 mg | -13% |
| Iron | 7.018 mg | 4 mg | +45% |
| Potassium | 294.737 mg | 168 mg | +26% |
| Phosphorus | 257.895 mg | 147 mg | +7% |
| Magnesium | 99.999 mg | 57 mg | +19% |
| Zinc | 8.772 mg | 5 mg | +31% |
| Manganese | 3.153 mg | 1.8 mg | +45% |
| Selenium | 49.123 µg | 28 µg | +201% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 2.109 % | 2.109 % |
