Crackers: Everything Super Seed Crackers - Mary’s Gone Crackers - 5.5 oz (155 g) (2024)
Everything Super Seed Crackers - Mary’s Gone Crackers - 5.5 oz (155 g) nutrition facts and ingerients
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Barcode: 0853665005091
Product name: Everything Super Seed Crackers - Mary’s Gone Crackers - 5.5 oz (155 g)
Quantity: 5.5 oz (155 g)
Packaging info: No Packaging data
Brand list: Mary’s Gone Crackers
Origin country: No Origins data
Categories: Snacks, Salty snacks, Sweet snacks, Appetizers, Chips and fries, Biscuits and cakes, Crisps, Crackers, fr:craquelins
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Everything super seed crackers ingredients
No Ingredients data
Everything super seed crackers supplements
No Supplements data
Everything super seed crackers nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (12 CRACKERS (30 g)) | Compared to: Crackers |
|---|---|---|---|
| Energy | 2,092 kj (500 kcal) | 628 kj (150 kcal) | +11% |
| Fat | 23.333 g | 7 g | +41% |
| Saturated fat | 3.333 g | 1 g | +9% |
| Monounsaturated fat | 5 g | 1.5 g | -20% |
| Polyunsaturated fat | 15 g | 4.5 g | +126% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 2.333 g | 0.7 g | +26% |
| Carbohydrates | 56.667 g | 17 g | -13% |
| Fiber | 10 g | 3 g | +187% |
| Sugars | 0 g | 0 g | -100% |
| Proteins | 16.667 g | 5 g | +91% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Calcium | 133 mg | 39.9 mg | +105% |
| Iron | 2.4 mg | 0.72 mg | -22% |
| Potassium | 567 mg | 170 mg | +294% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 11.364 % | 11.364 % |
