Canned plant-based foods: Dark red kidney beans (2024)
Dark red kidney beans nutrition facts and ingerients
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Barcode: 0074175611651
Product name: Dark red kidney beans
Quantity: No Quantity data
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Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Canned foods, Legumes, Canned plant-based foods, Canned legumes, Canned common beans
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Dark red kidney beans ingredients
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Dark red kidney beans supplements
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Dark red kidney beans nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/2 cup (125 g)) | Compared to: Canned common beans |
|---|---|---|---|
| Energy | 402 kj (96 kcal) | 502 kj (120 kcal) | +5% |
| Fat | 0 g | 0 g | -100% |
| Saturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.8 g | 1 g | +18% |
| Carbohydrates | 17.6 g | 22 g | +8% |
| Fiber | 5.6 g | 7 g | +19% |
| Sugars | 3.2 g | 4 g | +84% |
| Proteins | 5.6 g | 7 g | +6% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 1.9 mg | 2.37 mg | +311% |
| Calcium | 16 mg | 20 mg | -56% |
| Iron | 0.86 mg | 1.07 mg | -40% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
