Pastas: Couscous - Rice Select - 373g (2024)
Couscous - Rice Select - 373g nutrition facts and ingerients
Viviana.padberg
Barcode: 0074401704324
Product name: Couscous - Rice Select - 373g
Quantity: 373g
Packaging info: No Packaging data
Brand list: Rice Select
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Pastas, Cereal semolinas, Wheat semolinas
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Couscous ingredients
No Ingredients data
Couscous supplements
No Supplements data
Couscous nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (0.25 cup (56.0 g)) | Compared to: Wheat semolinas |
|---|---|---|---|
| Energy | 1,490 kj (357 kcal) | 837 kj (200 kcal) | +3% |
| Fat | 0.893 g | 0.5 g | -50% |
| Saturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 73.2 g | 41 g | +8% |
| Sugars | ? | ? | |
| Fiber | 7.14 g | 4 g | +69% |
| Proteins | 12.5 g | 7 g | +9% |
| Salt | 0 g | 0 g | -100% |
| Potassium | 186 mg | 104 mg | |
| Calcium | 17.9 mg | 10 mg | |
| Iron | 1.79 mg | 1 mg | -18% |
| Fruitsā vegetablesā nuts and rapeseedā walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
