Cockles: Cockles in brine - ramon pena - 4 oz (2024)
Cockles in brine - ramon pena - 4 oz nutrition facts and ingerients
Barcode: 8426441161025
Product name: Cockles in brine - ramon pena - 4 oz
Quantity: 4 oz
Packaging info: No Packaging data
Brand list: Ramon Pena
Origin country: No Origins data
Categories: Seafood, Mollusc, Cockles
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Cockles in brine ingredients
No Ingredients data
Cockles in brine supplements
No Supplements data
Cockles in brine nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (55 g) | Compared to: Mollusc |
---|---|---|---|
Energy | 380 kj (90 kcal) | 209 kj (50 kcal) | -29% |
Fat | 1.82 g | 1 g | -64% |
Saturated fat | 0 g | 0 g | -100% |
Trans fat | 0 g | 0 g | |
Cholesterol | 54.5 mg | 30 mg | -3% |
Salt | 1.27 g | 0.7 g | +38% |
Carbohydrates | 0 g | 0 g | -100% |
Fiber | 0 g | 0 g | -100% |
Sugars | 0 g | 0 g | -100% |
Added sugars | 0 g | 0 g | |
Proteins | 20 g | 11 g | +43% |
Calcium | 36.4 mg | 20 mg (2 % DV) | +15% |
Iron | 5.56 mg | 3.06 mg (17 % DV) | +33% |