Plant-based foods: Cashew cookie - Larabar (2024)
Cashew cookie - Larabar nutrition facts and ingerients
arielokon
Barcode: 0021908509259
Product name: Cashew cookie - Larabar
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Larabar
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Cereals and potatoes, Sweet snacks, Cereals and their products, Biscuits and cakes, Biscuits
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Cashew cookie ingredients
No Ingredients data
Cashew cookie supplements
No Supplements data
Cashew cookie nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 BAR (48 g)) | Compared to: Biscuits |
|---|---|---|---|
| Energy | 1,916 kj (458 kcal) | 920 kj (220 kcal) | - |
| Fat | 25 g | 12 g | +29% |
| Saturated fat | 5.21 g | 2.5 g | -37% |
| Monounsaturated fat | 14.58 g | 7 g | +151% |
| Polyunsaturated fat | 4.17 g | 2 g | -2% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 0.025 g | 0.012 g | -97% |
| Carbohydrates | 52.08 g | 25 g | -21% |
| Fiber | 4.2 g | 2.02 g | +76% |
| Sugars | 31.25 g | 15 g | -0% |
| Proteins | 10.42 g | 5 g | +97% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Calcium | 0 mg | 0 mg | -100% |
| Iron | 3 mg | 1.44 mg | +32% |
| Potassium | 438 mg | 210 mg | +242% |
| Phosphorus | 312 mg | 150 mg | +152% |
| Magnesium | 167 mg | 80.2 mg | +573% |
| Copper | 1.042 mg | 0.5 mg | +110% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 100 % | 100 % |
