Cereals and potatoes: Banana Nut Protein Instant Oatmeal - Quaker - 6 x 2.15 oz (2024)
Banana Nut Protein Instant Oatmeal - Quaker - 6 x 2.15 oz nutrition facts and ingerients
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Barcode: 0030000315958
Product name: Banana Nut Protein Instant Oatmeal - Quaker - 6 x 2.15 oz
Quantity: 6 x 2.15 oz
Packaging info: No Packaging data
Brand list: Quaker
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Banana nut protein instant oatmeal ingredients
No Ingredients data
Banana nut protein instant oatmeal supplements
No Supplements data
Banana nut protein instant oatmeal nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 packet (61 g)) | Compared to: Breakfast cereals |
|---|---|---|---|
| Energy | 1,580 kj (377 kcal) | 962 kj (230 kcal) | -3% |
| Fat | 8.2 g | 5 g | +5% |
| Saturated fat | 1.64 g | 1 g | +17% |
| Monounsaturated fat | 2.46 g | 1.5 g | +61% |
| Polyunsaturated fat | 3.28 g | 2 g | +173% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 16.4 mg | 10 mg | |
| Salt | 0.697 g | 0.425 g | -10% |
| Carbohydrates | 62.3 g | 38 g | -12% |
| Fiber | 6.56 g | 4 g | -7% |
| Soluble fiber | 3.28 g | 2 g | +21% |
| Sugars | 19.7 g | 12 g | -3% |
| Added sugars | 16.4 g | 10 g | +7% |
| Proteins | 19.7 g | 12 g | +116% |
| Vitamin D | 0.164 µg | 0.1 µg | -94% |
| Calcium | 82 mg | 50 mg | -19% |
| Iron | 2.62 mg | 1.6 mg | -77% |
| Potassium | 328 mg | 200 mg | +26% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 12.187 % | 12.187 % |
