Breads: 100% Whole Wheat Bread - Nature's Own - 20 oz (567 g) (2024)
100% Whole Wheat Bread - Nature's Own - 20 oz (567 g) nutrition facts and ingerients
valrie.paucek
Barcode: 0072250037129
Product name: 100% Whole Wheat Bread - Nature's Own - 20 oz (567 g)
Quantity: 20 oz (567 g)
Packaging info: No Packaging data
Brand list: Nature's Own
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Sliced breads, White breads, Wheat breads
Awards, Labels, Certifications: No Awards data
Distribution stores: Safeway
Countries of selling: No Selling Countries data
100% whole wheat bread ingredients
No Ingredients data
100% whole wheat bread supplements
No Supplements data
100% whole wheat bread nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (26 g) | Compared to: Sliced breads |
|---|---|---|---|
| Energy | 965 kj (231 kcal) | 251 kj (60 kcal) | -8% |
| Fat | 1.92 g | 0.5 g | -44% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 0 g | 0 g | -100% |
| Polyunsaturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 1.15 g | 0.3 g | +6% |
| Carbohydrates | 46.2 g | 12 g | -0% |
| Fiber | 7.69 g | 2 g | +70% |
| Sugars | 3.85 g | 1 g | -20% |
| Added sugars | 3.85 g | 1 g | +19% |
| Proteins | 11.5 g | 3 g | +20% |
| Vitamin D | 0 µg | 0 µg | -100% |
| Vitamin B1 (Thiamin) | 0.423 mg | 0.11 mg | +61% |
| Vitamin B2 (Riboflavin) | 0.192 mg | 0.05 mg | -25% |
| Vitamin B3/PP (Niacin) | 3.08 mg | 0.8 mg | -15% |
| Vitamin B9 (Folic acid) | 0 µg | 0 µg | -100% |
| Folates (total folates) | 38.5 µg | 10 µg | |
| Calcium | 115 mg | 30 mg | +54% |
| Iron | 2.69 mg | 0.7 mg | -0% |
| Potassium | 231 mg | 60 mg | +55% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
