Canned plant-based foods: 100% organic chick peas - Bioitalia (2024)
100% organic chick peas - Bioitalia nutrition facts and ingerients
Barcode: 0661475114427
Product name: 100% organic chick peas - Bioitalia
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Bioitalia
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Canned foods, Legumes, Canned plant-based foods, Canned legumes, Canned common beans
Awards, Labels, Certifications: No Awards data
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100% organic chick peas ingredients
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100% organic chick peas supplements
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100% organic chick peas nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (0.5 cup (130 g)) | Compared to: Canned common beans |
---|---|---|---|
Energy | 569 kj (136 kcal) | 740 kj (177 kcal) | +48% |
Fat | 2 g | 2.6 g | +270% |
Saturated fat | 0 g | 0 g | -100% |
Cholesterol | 0 mg | 0 mg | |
Salt | 0.778 g | 1.01 g | +15% |
Carbohydrates | 21.92 g | 28.5 g | +34% |
Fiber | 5.4 g | 7.02 g | +15% |
Sugars | 0.77 g | 1 g | -56% |
Proteins | 8 g | 10.4 g | +52% |
Vitamin A | 0 µg | 0 µg | -100% |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
Calcium | 46 mg | 59.8 mg | +27% |
Iron | 1.52 mg | 1.98 mg | +6% |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 85.46 % | 85.46 % |